焦点解决简快（短程）治疗 – Solution-focused brief therapy
焦点解决简快治疗（SFBT， Solution focused brief therapy ）是一种帮助人们克服各种问题的方法，完全不同于大多数的心理治疗方法。在SFBT里，治疗师不会专注来访者的过去，而是聚焦于来访者的未来，或者说聚焦于他想要的目标。
Solution focused brief therapy (SFT) is an approach to helping people overcome problems that differs radically from most other approaches to psychotherapy. In SFT the therapist does not focus on the past, or the history of the client, but on the future, or on the goals of their clients.
Once the client's goals are identified the purpose of the therapy is to empower the client to find their own solutions through using useful questions that highlight the client's resources, creativity and previous successes.